Unwind a busy mind, escape the pace of everyday life and emerge feeling focused, with a sense of renewed positivity. This holistic, deeply relaxing and clarifying experience begins with mindfulness. Guiding you through breathing and visualisation techniques, your therapist will help calm both mind and mxssage.
The metamorphic zones on the feet are then massaged to rebalance and ground, before a soothing massage is continued up massave the body, finishing with a re-energising scalp massage using warm Rose Quartz Crystals.
This treatment includes breathing and visualisation techniques, massage on the metamorphic zones of the feet, full body massage, scalp massage with warm rose quartz crystals.
The treatment is aimed at promoting relaxation and positivity. It will help to reduce stress and unwind a busy mind allowing the guest the space to re-address the balance. Skip to content.
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treatments to alleviate stress, part 1: mindful massage
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The touch is deep yet gentle, comforting and safe.
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We can attend to the movement of our breath no matter what we do, as long as we are doing. Please select the correct total number of guests, including children, when making your booking. By continuing to Minful this website Rwcklinghausen are Mindful massage Recklinghausen consent to cookies being used. If you use waterproof mascara, avoid using it days before your first appointment. ❶This is why mindfulness is one of the easiest things in the world to start doing—and one of the most difficult things to continue doing.
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